A colon hydrotherapy treatment would be more effective if the patient has evacuated the colon prior to the session. Those suffering with constipation would benefit from increasing their fluid intake.
Please try and follow the tips to help you get the most out of your colonic:
- Avoid all animal protein, alcohol and excessive dairy produce, also refined carbohydrates including sugar and be bread for at least 24 hours.
- Increase fluid intake – ideally 2 litres. If constipation is an issue, add fibre in the diet form of Linseeds, bran and seeds.
There is no quick fix to colon cleansing and solving all digestive problems. 86% of the UK population have had digestive issues over the past year. Anybody thinking about having colon hydrotherapy needs to have realistic expectations as unfortunately we don’t have a magic wand that can fix everything after one session. Here at The Colon Clinic we will guide you with all the latest tips and tricks in order to look after and maintain a healthy colon. A colon cleanse will help flush out the toxins in your body and when you are maintaining a healthy diet you will be more than sure to reap in the benefits.
Come and visit The Colon Clinic where we will accompany you on your way to a healthier lifestyle.
Contact Number: 01422 747073